I am finally starting to see results. Mistress Natasha had warned me that it was just My period making Me look as if it weren’t working.

I have My slaves all geared and focused on health and physique lately as well.

For a subculture based on discipline it sure seems to lack discipline on all levels.

I have successfully lived without bread, pasta, potatoes, carrots, fruit and sugar for weeks now. I have substituted sushi nori (seaweed) in the place of bread. Instead of sushi I have sashimi or a seafood salad.

I constantly exercise through out the day. I hoola hoop, bike ride/walk, dance, and workout everyday.

I drink nothing but water and lots of it. Unless I have got unsweetened soy milk. I rarely allow Myself a sugarfree Mountain Dew or sugarfree Red Bull.

I have a ton of vitamins I take each day.

I think if I expect My slaves to be health conscious and start to take better care of themselves then I should lead by example.

I want to be able to walk into a store and have every out fit I find cute flatter Me and fit.