I just had a friend in the scene give me a Jin Shin Jytsu session. It is kind of like a cross between accupressure and reiki. I am so thankful. It is meant to reduce pain and help in healing.

He gave me some instructions for how to do it on myself at home, and the things he was instructing were the exact things I was already doing. Just another case of higher self.

It’s actually chilly outside, lately it had been in the 70s all the time. We had all been wearing our shorts. I love the South, no winter.

I have been asleep most of the day because Lucia gave me the muscle relaxers she uses to sleep…I felt so groggy and heavy.

Ugh, I slept a lot trying to keep still with this bone.

Lucia is here, she spent the night, and has a session this morning.

Back to bed.